THE 90 DAY CHALLENGE
ARE YOU READY FOR IT?
Are you ready to become one of them?
WHAT IS A 90
DAY CHALLENGE?
WHO IS THE 90 DAY
CHALLENGE FOR?
As the name says, it is for everyone who wants to completely transform their body in just 90 days. It’s for people who tried various workout programs but never saw any rewards. And most importantly, it’s for complete beginners, even the ones who can’t do a single push-up
WHY DO A 90 DAY
CHALLENGE?
After having done multiple 90-day transformations with family and friends, so many people requested to help them in their fitness journey. Because it would be impossible to guide everybody personally, we designed this program
HOW IS IT DIFFERENT
FROM THE BODYWEIGHT
MASTER?
With the experience and feedback of coaching 10.000 members in the Body Weight Masters, we feel confident in our ability to bring an even better experience to the 90-day challenge. We worked hard to include all new content and also include new and fun challenges and activities in our private community
WHO IS
STAN BROWNEY
I started making videos on YouTube when I was 13 years old, My best friend, that some of you may know as ‘The Guy In The Blue Shirt’ in my YouTube videos, started doing something called calisthenics.
From there, everything changed… He did all these crazy skills and exercises with his body weight, and I fell in love with it, but the main thing I was amazed about was the body transformation he made, and I wondered just how I could get a body like his too. I began posting a lot of fitness content & at some point, I kept getting the same questions over and over again
I really wanted to help each person individually, So I created a course that is easy to follow and for every level, even if someone can’t do a pushup or pull up, or has no equipment, The 90-day challenge is for you. My goal is to make it as easy and simple as possible to get you to reach your goals. And right now over 10,000 people are in The Bodyweight Master Program is transforming their lives.
Start today. One day or Day one, You Decide, See you inside!
DAY IN THE LIFE
DURING A 90 DAY CHALLENGE
The most complete course with bodyweight out there
12 WEEK WORKOUT PLAN
- Transform your body & life in only 12 short weeks without giving up or losing motivation
- Step by step on how to master the foundation of the bodyweight exercises all experts know
4K FOLLOW ALONG VIDEOS
- Video tutorials showing you exactly how to perform and master each exercise
- Available to watch on any device for easy access wherever you are working out
- Simply watch, follow along and take action
PROGRESSION SHEET
- How to warm up correctly before starting your workouts to ensure you have the most effective and energetic workouts
- How to correctly cool down after your workouts, will help you to come back stronger next time without having sore muscles and aches
- Avoid injuries and have absolute certainty about how to train by learning the correct form on how to lift weights with video guides showing you exactly how
LIFETIMEÂ ACCESS
- Lifetime access to any updates, new information, or changes to the program
- Get all the new information and advice directly from me as I progress on my Calisthenics journey
- Guaranteed you will always get the latest and best exclusive information to ensure your progress on your journey
12-Week
Workout Plan
4K Follow
Along Videos
Progression
Sheets
Warm-Up &
Cool Down Guide
Lifetime
Access
Weight Progression
Guide (Bonus 1)
Private Facebook
Community (Bonus 2)
The Calisthenics
Game (Bonus 3)
THE QUESTIONS YOU
ASK US THE MOST
HAVE A GENERAL INQUIRY?
If You Have A General Inquiry And Would Like To Speak To Our Expert Team,
You Can Contact Us Via Email At: Support@Browney.nl
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