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THE 90 DAY CHALLENGE

ARE YOU READY FOR IT?

Featured in:

gymshark
mp
Men's health
1.500.000+

1.500.000+

Subscribers

10.000+

10.000+

People Helped

158.000+

158.000+

Followers

1.500.000+

1.500.000+

Subscribers

10.000+

10.000+

People Helped

158.000+

158.000+

Followers

Featured in:

gymshark
mp
Men's health
Group 271@2x
gain muscle
build discipline
build strength
build healthy habits
lose fat
gain confidence

WHY YOU SHOULD
JOIN THE 90 DAY
CHALLENGE!

WHY YOU SHOULD JOIN THE 90 DAY CHALLENGE!

Do you want to stop questioning yourself and finally rise above your self-doubt?

Perhaps you want to show up as you are and pursue your dreams unapologetically without the expectations of others holding you back.

Or maybe you want to live the life you know you can attain without self-sabotaging your success

If any of this resonates with you, you will love the 90-day challenge.

Join the challenge and start your extraordinary transformation.

Do you want to stop questioning yourself and finally rise above your self-doubt?

Perhaps you want to show up as you are and pursue your dreams unapologetically without the expectations of others holding you back.

Or maybe you want to live the life you know you can attain without self-sabotaging your success

If any of this resonates with you, you will love the 90-day challenge.

Join the challenge and start your extraordinary transformation.

1 Dollar a Day

WHY YOU SHOULD JOIN THE 90 DAY CHALLENGE!

Do you want to stop questioning yourself and finally rise above your self-doubt?

Perhaps you want to show up as you are and pursue your dreams unapologetically without the expectations of others holding you back.

Or maybe you want to live the life you know you can attain without self-sabotaging your success
If any of this resonates with you, you will love the 90-day challenge.
Join the challenge and start your extraordinary transformation.

1 Dollar a Day
10000 people helped

Are you ready to become one of them?

”           

FROM JANUARI TO
DECEMBER. 77 KG TO
82 KG. KEEP IT GOING!

              “

Victor

”           

I’VE COME A LONG WAY
NOT ONLY PHYSICALLY
BUT MENTALLY, LIFESTYLE
IN GENERAL, BUT MOSTLY
AS MYSELF

              “

Mike

”           

HI GUYS, THIS IS
MY TRANSFORMATION
2019-2020

              “

Leroy

WHAT IS A 90
DAY CHALLENGE?

The 90-Day Challenge is a fast-paced program that’s proven to transform your body in as little as 90 days.
 
It will require some effort, but we worked hard to make it as fun and easy for you as possible.
 

WHO IS THE 90 DAY
CHALLENGE FOR?

As the name says, it is for everyone who wants to completely transform their body in just 90 days. It’s for people who tried various workout programs but never saw any rewards. And most importantly, it’s for complete beginners, even the ones who can’t do a single push-up

WHY DO A 90 DAY
CHALLENGE?

After having done multiple 90-day transformations with family and friends, so many people requested to help them in their fitness journey. Because it would be impossible to guide everybody personally, we designed this program

HOW IS IT DIFFERENT
FROM THE BODYWEIGHT
MASTER?

With the experience and feedback of coaching 10.000 members in the Body Weight Masters, we feel confident in our ability to bring an even better experience to the 90-day challenge. We worked hard to include all new content and also include new and fun challenges and activities in our private community

WHO IS
STAN BROWNEY

I started making videos on YouTube when I was 13 years old, My best friend, that some of you may know as ‘The Guy In The Blue Shirt’ in my YouTube videos, started doing something called calisthenics.

From there, everything changed… He did all these crazy skills and exercises with his body weight, and I fell in love with it, but the main thing I was amazed about was the body transformation he made, and I wondered just how I could get a body like his too. I began posting a lot of fitness content & at some point, I kept getting the same questions over and over again

I really wanted to help each person individually, So I created a course that is easy to follow and for every level, even if someone can’t do a pushup or pull up, or has no equipment, The 90-day challenge is for you. My goal is to make it as easy and simple as possible to get you to reach your goals. And right now over 10,000 people are in The Bodyweight Master Program is transforming their lives.

Start today. One day or Day one, You Decide, See you inside!

Stan Borwney
gymshark
mp
Men's health

DAY IN THE LIFE

DURING A 90 DAY CHALLENGE

Whats included in the 90 day challenge

The most complete course with bodyweight out there

12 WEEK WORKOUT PLAN

  • Transform your body & life in only 12 short weeks without giving up or losing motivation
  • Step by step on how to master the foundation of the bodyweight exercises all experts know

4K FOLLOW ALONG VIDEOS

  • Video tutorials showing you exactly how to perform and master each exercise
  • Available to watch on any device for easy access wherever you are working out
  • Simply watch, follow along and take action

PROGRESSION SHEET

  • How to warm up correctly before starting your workouts to ensure you have the most effective and energetic workouts
  • How to correctly cool down after your workouts, will help you to come back stronger next time without having sore muscles and aches
  • Avoid injuries and have absolute certainty about how to train by learning the correct form on how to lift weights with video guides showing you exactly how

LIFETIME ACCESS

  • Lifetime access to any updates, new information, or changes to the program
  • Get all the new information and advice directly from me as I progress on my Calisthenics journey
  • Guaranteed you will always get the latest and best exclusive information to ensure your progress on your journey
browney course
Group 89

12-Week
Workout Plan

4K Follow
Along Videos

Progression
Sheets

Warm-Up &
Cool Down Guide

Lifetime
Access

Weight Progression
Guide (Bonus 1)

Private Facebook
Community (Bonus 2)

The Calisthenics
Game (Bonus 3)

THE QUESTIONS YOU
ASK US THE MOST

HAVE A GENERAL INQUIRY?

If You Have A General Inquiry And Would Like To Speak To Our Expert Team,
You Can Contact Us Via Email At: Support@Browney.nl

90 DAY CHALLENGE

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